Read our customers experiences first-hand and find out what they think of us!
"Everyone's friendly and welcoming,"
Emily currie
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Training for a number of years previously with Angus
No
For me personally it would my want to come and train at the gym. Not only are the facilities great, it's such a great atmosphere, everyone's friendly and welcoming, making it a very encouraging place.
The facilities and the lay out of the gym. I also really like the extra bits offered, like the online presence that peak have got, videos, tutorials etc.
"My mental health has definitely improved."
Suzanne Turmaine
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Yes
My mental health has definitely improved. I feel more toned. My strength and stability are building up. My knee movement is much improved.
No pressure, supportive environment.
"I no longer feel fatigued"
Alex Quinn
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To improve my physical performance for my sport. (Motorsport)
None
The ability for me to cope with the physical demands during a race have improved a huge amount, I no longer feel fatigued during a race and instead can manage an entire race while concentrating fully on my driving techniques and performance.
How Angus has been able to adapt my personal training plan to suit specific cars I have raced throughout my career. For example when I took on endurance racing we adapted the plan to cope with higher G forces and race lengths of up to 24 hours.
"Good atmosphere, supportive and encouraging."
Georgi mckinlay
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Get through injury (dislocating kneecap). Improve general strength to prevent further injuries
Being injured again
No further dislocations so far!
Good atmosphere, supportive and encouraging. Targeted programme to my needs which focuses on key muscle groups to improve.
"Easy to book, amazing staff and a chill training area"
Joseph Trewin
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To feel better in my own body
No
Everything from mental health to physical health has all improved since training at Peak
Easy to book, amazing staff and a chill training area
"Really welcoming people!"
Dan Frost
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Wanted to change up my training and work on my nutrition
No. Really welcoming people! Nice that they ask you to think about your goals when you join
Warren's moustache!π₯Έ
Working on goals and making you accountable for them
"Excellent equipment & coaching"
Bert Stephens
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Dec 2023
No
Stronger & fitter
Excellent equipment & coaching
"Definitely find the best thing is the atmosphere"
Anthony Scarborough
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Local gym, seemed to have the best equipment and good vibes out of all the gyms I visited
No
Only visit down on school holidays so this gym membership is for when visiting Bude
Definitely find the best thing is the atmosphere, everyone very friendly and welcoming, only thing i would like is to see a better running machine, the self propelled never seems to work properly, everything else is great and absolutely love it. Look forward to coming down again in a few weeks, you should consider some beach workouts on beach when weather improves
"Peak Performance was recommended to me"
Niall Browne
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I moved to the area and Peak Performance was recommended to me by my nephew.
I'm fairly new to weight training so I was a bit worried about how I'd get on.
I'm getting stronger which has positive knock ons day to day.
There is a great wee community in the early morning strength and conditioning class. I've felt very welcomed. The structure of the classes is changing and the coaching has been great.
"Coaches always available if needed"
Martin Bonner
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I moved to Bude and wanted to continue my training regime
None at all - made to feel very welcome.
New equipment seen at periodic intervals and redecoration in Brand colours.
Friendly/relaxed atmosphere, Coaches always available if needed, Easy to book in sessions via App, Classes available if required,
"Friendly jolly environment to workout in"
Jules
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It's a family thing fitness and we know Angus and Rory so it was marvellous when they opened Peak
I slipped off the gym train due to health realised my body needed some fine tuning (still does) so shadowed the daughter then returned to the normal routine which I love xx
Body has changed
Friendly jolly environment to workout in
"I've lost just over a stone"
Michaela Pocock
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Wanted to love myself again.
Was very nervous being in a gym environment with other people in better shape than me.
I've lost just over a stone, slowly building muscle and feeling stronger and healthier. Also have got my confidence in myself back.
How lovely everyone is, from all the trainers to all the people who train within Peak. The coaches generally care about all of their clients and really work hard to help you achieve your goals. Giving you endless love, support and motivation , a real gym family.
"Hands down, the friendliness of the coaches"
Robin
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It looks fun
The usual social anxiety
I feel strong
Hands down, the friendliness of the coaches
"Nice and happy environment to be around"
Jordan Steel
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I had just moved to the area and the gym had not long opened but I could tell from first look and first introduction that it was going to suit me
No everyone was very nice and friendly and welcoming
Equipment has gotten better and better
They have everything I need and it's always a very nice and happy environment to be around
"High level of professionalism"
Neil Jenkins
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High level of professionalism in the teaching . Not full of muscle Mary's!
No - The atmosphere of the place speaks volumes
Helped start a regular exercise routine/ strength gains
Unique exercises that haven't triggered old injuries
"I have gotten stronger and more powerful"
Alfie Cardoo
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Wanted to get stronger for my sport
No
That I have gotten stronger and more powerful
No one judging you
"Helpful and friendly staff"
Sarah Speare
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Get fitter
No, have previously done circuit type classes
Better music π more equipment for classes
Never cancelled a class since joining, helpful and friendly staff.
"I wanted to get fitter"
Oscar Smilovich
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I wanted to get fitter
No
I haven't been using the place enough to comment.
Flexibility and the general countenance of the staff; it's nicely laid back.
"Huge increase in size"
Tyler May
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Encouraged by friends and the need to get fit for looks and sport
No
Huge increase in size
The ability to access all of your equipment at a young age and to be trusted with all of the equipment
"Already seeing improvements in my legs and upper body"
Michelle Oseman
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To involve my overall strength to support my running
No
Already seeing improvements in my legs and upper body
Great atmosphere and coaching. I even enjoy getting up for 6am classes!
"I love my session with Angus"
Louise Baker
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Ongoing ankle injury
Yes because I injure easily
I'm stronger all over and I have learnt that the pain feedback cycle is not strength or function related. There are glimmers of complete recovery.
Keeping me interested and I love my session with Angus. Time will heal and the empathic approach that Angus takes really helps.
"Stronger and always a positive mindset"
Deb Fox
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Been with Rory since the start! Love to be active, keep fit and the community spirit and support
Know that it is a welcoming and fun place to walk into and pass this onto anyone interested in coming alongπ
Stronger and always a positive mindset
Great coaches and good support from others in the session
"Peak has genuinely transformed my health for the better."
Chris
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The classes looked like a really good mix of cardio and strength and I loved the fact there was such a wide range of kit, especially stuff to hang from and climb :-) (spent too much time climbing trees as a kid!)
It's always a bit intimidating joining classes at first, especially when I hadn't done much barbell work, but the coaches and members were so incredibly friendly that it soon felt like home
Peak has genuinely transformed my health for the better. I used to go to a gym occasionally to do a bit of upper body training and never had the motivation to train legs or do any sort of cardio. But going regularly to morning sessions with a great mix of strength, whole body movements and endurance has made me stronger and fitter than I have been for years and in a more balanced and functional way. I also love the fact I push myself so much harder in the classes than I would ever do by myself. Also, when I first tried barbell work at another gym I hated it and gave up but I'm really enjoying it at the moment with the great coaching and support.
The standard of coaching is exceptional. Firstly just the pure depth of knowledge they have, the awesome programming and the mix of different class types. The zone training works brilliantly for functional fitness and is always nicely varied to make it fun (in a sadistic way:) and challenging. And secondly the passion all the coaches have for helping people. Even when I'm training by myself if they spot an improvement I can make in technique they will come over to help, I'm truly grateful for that and more than any other gym I've ever been to feel that they all genuinely care. It's also been great to see the range of kit be kept up to date and expand, there is everything anyone could ever need there now!
"The community and the trainers at Peak are exactly what I was looking for."
Lara
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Complimenting my running and helping me stay strong and injury-free through peri-menopause.
YES! I have always thought lifting or weight training wasn't for me and felt intimidated in most other gyms I'd started in BUT the Strength & Power sessions suit my needs and the community and the trainers at Peak are exactly what I was looking for and needed.
General feeling of well-being and I feel safe in the knowledge that I'm not damaging my body as has happened in the past at other gyms. I've felt broken after some sessions with other PT's that have really impacted my running but with Peak Training, I've found it really complements my run training.
The level of expertise, the training and the wonderful social aspect of the sessions... oh and my Peak notebook π I hate missing a session now!
"Great at personalising the training to each member of the session."
Emma Whitehouse
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To work on conditioning to help me get better at the sports I was already doing and improve strength.
I've never been a gym person and would rather be outside!
I feel fitter all round.
All the coach's really know what they're doing and are experts in their field. Every session is clearly thought about, each exercise links and has a specific reason and goal. The coaches are all also friendly, approachable and encouraging and great at personalising the training to each member of the session.
"Lost weight, my body is leaner and my fitness has increased."
Dan Frost
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Knew Angus from rugby.
No. I was looking forward to changing up my training.
Loads. Lost weight, my body is leaner and my fitness has increased.
Good focus on different zones for the peak conditioning classes. Never feels repetitive!
"Feel very confident in the wide range of equipment..."
Barnaby Cox
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I was looking to increase my surf fitness.
I was nervous of what other people might think, but quickly realised no one here is judging and there is a great friendly community feel in this gym.
I've got physically stronger, more confident in my body and talking to new people, and my head always feel good and clear after a good session.
I love how much space there is inside the gym with the high ceiling, it never has that stuffy claustrophobic feel I find many gyms have. There is space for everyone. I also really like the social aspect of the gym, I've had a lot of laughs here such as Warren's weekly wonder. I also feel very confident in the wide range of equipment as it's safe and of high quality.
"Friendly and a good crack."
Rob Williams
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Training as a gig rowing team to get stronger.
A little.
Definitely stronger.
Friendly and a good crack.
"Its very friendly and welcoming and every session is different."
Kirstin Knowles
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Recommended by a friend.
None.
Huge improvements in my fitness.
Its very friendly and welcoming and every session is different.
"A fantastic focus on well-being rather than just fitness for fitness sake."
Mark Trewin
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To build and maintain strength for everyday living.
Yes, I was unsure whether I would find the type of environment that would suit me.
General strength and endurance has improved massively without over exercising or having to push myself too much.
The coaching team are great, and the gym as a whole has a fantastic focus on well-being rather than just fitness for fitness sake.
"Ideal when trying to safely recover from injury but keep training."
Emily
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I was struggling with my shoulders due to scapula dyskinesia and wanted to retrain my shoulder muscles to help me be stronger and reduce pain. I also wanted to improve my general strength and fitness to help with my horse riding. I have some physical issues that make it hard to join big classes as can't do all of it, so wanted to look at one to one training to help me.
I was a bit worried I would not be good enough to do some of the stuff, and would feel uncomfortable in a gym situation. It's very small and friendly and welcoming so I didn't need to worry.
I have definitely noticed a real improvement in my shoulder pain, I am stronger and moving more correctly. I now have much more active muscles in my back and other areas of my shoulder, so my very painful traps have calmed down significantly. I have also improved in general strength all round, despite having a major set back due to horse related injury, and lots of mini set backs due to flare ups of my condition. We keep working on the bits that we can, at a pace and intensity I can manage and the improvements are definitely noticeable. I am all stronger in my muscles, which will hopefully reduce the risk of injury as well.
Despite major setbacks (including full leg brace for several months), we have always been able to come up with a constructive plan to keep improving strength and to do something. I like the fact that the personal training is very flexible to fit round your needs and abilities and personal goals. I wouldn't have been to the gym and used weights twice a week on my own, so it's also really good for those people who need a lot of guidance or confidence giving initially. Ideal when trying to safely recover from injury but keep training.
"Always feel comfortable which is important to me..."
Freddie Stephens
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My friend who has managed to build a great physique.
None.
In my short time of three weeks I've started to notice that my arms have gained more muscle and have become more firm. For my chest and back they have become significantly more stronger.
Very solid equipment for the space available, as it isn't a huge warehouse like some other places it's really nice still having all the essentials. Also as it's a smaller gym they cap the amount of booking per hour. Therefore it's never too crowded, which for me I believe is the stand out aspect as I'm able to focus on working out and always feel comfortable which is important to me as I'm new to going to the gym.
"Friendly & relaxed but professional atmosphere π€π½"
Dan Snell
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To build strength and fitness for surfing.
None whatsoever, very welcoming.
Strength & all round fitness.
Friendly & relaxed but professional atmosphere π€π½
"I saw you did the early morning classes I knew I had no excuse!"
Louisa honey
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My daughter was struggling in a cross country race so I decided to run along side her for support after only a few minutes running I had to drop out as i physically couldn't keep up. My lack of fitness had bothered me for a few years but having three kids and no childcare made it difficult for me to commit to anything. As soon as I saw you did the early morning classes I knew I had no excuse!
I was super nervous and brought along a friend to the first session. I was concerned I wouldn't be able to keep up.
My fitness in general is so much better! The first week I started I struggled to do five sit ups I haven't counted but can do.
I really struggle with co ordination not through lack of trying but my brain can't process to many instructions in one go so I really appreciate the fact that jack breaks it down for me.